Im back after a amazing yet rough week on vacation I am glad to be home and well rested.I was no lie so tired So unable to move it seemed I did sleep in like crazy it was like 10 am and I was still kind tired and yet still am but you cant make up sleep.so got moving well I am and was still not on the ball and by the way did not workout at all. I was so lazy but hey its called vacation for a reason and if you walked as much as I did between the long ass boat and the islands everyday and i got sick so lost a lot of fluid especially the day in Mexico lol to funny but anyways so today Monday. I wake up get some things done and get home. When I get home there was nothing I mean nothing in my fridge to eat. so I go back out I go to the grocery store. I figure I will buy all my fruits chicken, eggs well I eat egg whites but spinach and fruits and almonds and all the goodness to get back on the diet try to lose 5 pounds by thanksgiving which is literally in like what 16 days haha and well its possible and I also am going to just restart phase 2 of insanity. Since I only got to the first 5 days why not push and dig deeper. so I buy 100 bucks worth of food my little sister has it so made I come home and make the works some really good chili. I normally don't eat the stuff but was in the mood and here it is 6:47 and it hit the spot I mean I did the damn thing and so while cooking I decided I would workout after dinner so I would have energy since again didn't eat breakfast. I ate a powerbar and had a glass of water. I had coffee when I woke up so that glass of water tasted like heaven omg!! but no I did not get a gallon down today maybe I half if not a little more but no where close to a full gallon. But to go with the chili I needed something so I wanted to make it good and it was I made this super dank salad yes Romain with cucumber avocados cheese carrots and sunflower seeds and bacon bits to top it off it was awesome only thing missing was the egg whites but didn't feel like cooking them I had already forgot but there you go a site to see hmmm yummy. I also use light balsamic vinaigrette so try to keep calories low.
But again as I am digesting this amazing salad and chili I start mentally preparing myself / writing this getting ready for some max interval circuit and trust me I having to push myself, why is it when we take a break for 7 days its like uh I could go another day without but nonono I need to be strong /sexy! so lets see other then posting all the pics from the cruise on facebook,nd catching up with everyone I guess its good night world I am ready to workout as soon as I finish typing this and I am going to make it a early night!
No comments:
Post a Comment