The story of the Fish :)

Hello Internet World,
I hope everyone has had a awesome Sunday. It was beautiful and for me a lazy Sunday which is always a great thing I very rarely just lounge around all day. But I did but I did do one thing that was very productive I cooked a amazing meal. Days like today make me thank god for just being alive and having two hands and being able to move around the kitchen and make something that is super healthy delicious and homemade which always the best! So let me tell you the story of the FISH.


This guy was one day swimming in a lake or somewhere with fresh water :)
and sucks for him he got caught in a net well short story lol he ended up my publix supermarket. Now I love trying to cook new things so when I see a whole fish in the market I tend to like to play with it and I think I have outdid my self.
So again he started looking like that dead on my chopping block with little eyes and all I chop off his head de bone him and put him in the pan I decide to make A seasoned pepper parsley rainbow trout and stuffed clam shell with garlic wined saute mushrooms and green beans with fat free baked beans My god yumyum yum!!!



This is how that poor fished turned out tasty and my god If I could kiss the cook I would lol!! I am now going to finish digesting this meal then do my plyo workout go me. Have a great night everyone And don't forget to push play do it 80% diet 20% workout 100% determination is needed. Dig Deep!