Hello Internet World,
Well I have to say sorry for being so distant. I know I went from writing everyday to ever since this year has started I have only wrote one time! yes that sucks I hate not keeping you guys in the loop of my everyday life and exercises and challenge of staying healthy. This is the 2nd week of round 2 now the first week no lie I wasn't on my game. I could say I was but That Monday I was still groggy from driving back from Charlotte and yes I did workout and I worked out what 5-6 days last week I actually did do 6 I worked out everyday except my birthday. I instead had a cupcake lol and m&ms and here is the kicker was trying to knit. BTW that is not something I have picked up every time I started it looked good till the second row then it turned out looking funny lol. so anyways by the end of the week my world seemed to go from being all about me to I am actually kinda dating someone so almost every night we were together so I had to manage work and working out and still trying to write music good thing is I will be in the studio either this week or weekend yay!!! I love being in there I feel so right where I need to be!!
But anyways here it is Tuesday now and yes I am sore. Monday January 10th I started the day as usual here is my routine
7:30 am wake up drink coffee take my fat burner lipo 6 and water
8:30 am breakfast 2 hard boiled egg whites and 4 strawberries
9:30 am first workout Cardio Power and Resistance (Insanity)
11:00 am muscle milk milkshake
at this point I lose track of food for a bit because I went on search fro rain boots I hate taking my dog out in my runtones or easy tones because they are not waterproof that's for dang sure. and I hate getting them wet it effects my workout.
4:00 pm I take my second dose of lipo 6 and water I am already almost 3 liters of water down now.
5:00 pm I make a stuffed portabella mushroom with spinach and mozzarella stuffed clam
7:00 pm 2nd workout Ok now I wish I could say I went full force but doubles are hard. I already feel loaded with water by this point I had already had a gallon my stomach so I get through most of the legs the back I don't do pull up I do push ups and my arms I feel like insanity is so much cardio my arms just done get as Strong as they did when I was doing the p90x and its super hard for me to do the vup push ups and crap I hate my knees squishing my boobs and blood rushing to my head so I did maybe 60 push ups during the legs and back and I wont lie I didn't even do the ab ripper but its cool. cause tomorrow I am going to to core!!!
8:30 pm I was hungry again :) so I ate chicken breast and asparagus and black beans
10:30 pm at this point no lie passed out I was super tired and needed to go to sleep early because when you drink 5 liters of water well almost 5 I got to the half way point of my bottle you pee like crazy. you get up over and over your sleep is broken never straight through. so Tuesday I am going to do pure cardio and then some core synergestics and man I cant wait till April 23rd I swear my body is so going to be ready for this cruise.
By the way soon I will be giving you my thoughts on the Brazil butt lift. Anyone who has read my blog knows I have been testing and trying to make life changes through beachybody's P90X, INSANITY and now will soon give you my thoughts on leandro blah blahs Brazil butt lift program.
Anyone who knows me will tell you I have a Ass like Woe. I am Colombian I have been doing the p90x and insanity for almost a year and 36lbs I have lost have been from my arms to my bust to my waist and some thighs my calfs look amazing but I am need need need my thighs and ass to tone more its so tough and I really want to try the triangle method he explains cause if he can help my tush omg That would be awesome. my baby belly and and butt the 3 B's.... plus changing it up will help me I hope that when I get done with insanity or since it is a 60 Day program I can at least get into the first 30 days of the butt lift before my cruise. also heads up again yesterday I DID do legs and back with 15lbs weights yesterday. first off they don't sell 12 lbs weights lol I just found that out... but I bought 15lbs weights and used them wow 10 extra pounds maybe that's why my push ups were slacking lol.
anyways have a great day everyone Push play dig deep and Bring it baby!!!
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