Tuesday, January 25, 2011

cardio cardio cardio!!!

athena and her new toy;)


Hello Internet World,
I hope everyone had a great day. Today fit my mood perfectly blue and with the rain it was just a perfect day a down day for me. As in my world another one bites the dust. I don't want to go into detail but I just don't seem to know what I have done wrong. But I do know today I did two things wrong I didn't eat enough and I was to tired and skipped out on 1 of the 3 cardio dvd's ...do you blame me yeah I had Pure cardio, P90x Plyometrics and Cardio axe and to top the cake the 20 min tummy tuck dvd. So today I slacked a bit not really but I already failed day 2 I already failed shit I suck! But hey I am doing my best and forgetting the rest.
so my day
6:30 woke up coffee
7:00 lipo 6 water
8:00 4 eggwhites 5 strawberries 1 oz of cheese and 1 shake 350 calories
10:00 workout 1 pure cardio/ 723 calories burned
10:50 muscle milk
11:45 workout 2 plyometrics 921 calories burned
1:00 lunch hummus pita spinach salad 400 calories
3:00 lipo 6
6:30 workout 3 tummy tuck dvd 253 calories burned
7:30 Dinner tilapia with saute veggies and black beans 400 calories

9:00 protein shake 110 calories

And soon this girl will be off to bed but I already am hungry again so no lie I might have a small hand full of almonds and also chug this water down since I am so awesome I have drank over a gallon of water today thanks depression! for curbing my hunger not lol I need my food! I will do better tomorrow. oh yeah I almost so forgot guess what I got in the mail today granted it was a little late for my p90x workout but better late then never yes you guessed it The P90x Recovery Formula. it was on sale I couldnt resist lets see If I get any better results or whatever... I will say this it will def help when it comes to calories the crap has like 250 yea but it is all good stuff. But anyways ....
I hope everyone has a super great night I am so tired I cant type anymore. Btw cant wait to see how I feel tomorrow I am so sore right now!!!

2 comments:

  1. do i need to kick someone's butt? i hope everything is okay!!! today was pretty dreary day in nashville huh? well don't be so hard on yourself chick you burnt a billion calories today so that's awesome!!! i hope you get a good nights rest and i will check on you tomorrow!!!

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  2. Mel! I can hardly walk! Ouch! But it hurts so good! Hope you have a better day tomorrow :)

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