Hello Internet World,
I hope everyone has had a great weekend. Yes it is Sunday! The high is 81 it is amazing outside and after doing more this weekend then normal exploring Nashville, going to the different malls, checking out the restaurants and talking a stroll down Broadway and see opryland. I wish I could say I was out partyin and all but I wasn't.
but so I didn't eat well No lie between loveless biscuits which are around here famous. its been a tourist attraction for over 50 years here in Nashville. So lets see after eating that stuff though we had to walk through green hills walk off the good bacon and eggs and biscuits that we stuffed in our face and lets see after that we kinda just chilled I mean we did wait over a hour to eat breakfast and by the time we got done it was like 2 so I think we got home from green hills around 5pm. and so we got lazy but doesn't stop me I push myself and well we go back out and decide to go grocery shopping for me to make dinner and so I make a mean salad it was awesome along with baked chicken fresh garden beans that had olive oil and garlic and some wild rice yum yum! I let it digest and leave it at that after about a hour and half go by I tell me friend to sit back and relax I need 40 mins to dedicate to a man who is not trying to hurt me but make me better and I do some plyo btw this is just my Friday! Lol so I get through it thank god and Trust me I felt like I was about to die. I felt on that night a cold starting to come my sister was sick this past week and I wanted to kill her I felt it. Well here it becomes Saturday. Yay another day to explore well first off another day of un healhty eating we start off with breakfast at shoneys yea I KNOW not even close to Healthy but I did eat eggs bacon a biscuit and fruit no sweet junk. I did ok and I am so proud of myself it has been over 90 days since I had coke cola or any soda! well I really didn't have a snack or anything cause I wasn't hungry all day between resting and then heading to cool springs galleria mall we hung out . Love Relaxing but if I would have know what I was going to have dinner I would have worked out instead of laying around. But anyways we go to mall shop I get a lovely little massage which was so nice my back then tension I felt so good after and then My weakness he said Carrabas for dinner and oh no I lose it the temptation wins their bread the herbs the luna carraba if you haven't worked there you might not know what that is but if you have worked there its a mix or the messaluna and the pasta carrabas the chicken breast peas mushrooms and ravioli omg well lets just say after dinner I was motivated to workout No Matter What!! I probably ate 1000 calories easy. easy
so I get home and again the torture of watching me workout no one joins in. But I don't give what what I want a nice body so I bust a move with pure cardio. Yea no lie I cant believe with company in town again I have managed to push my self I have not let no one slow me down unless it was myself. so no way to be upset or have any excuse or no one to blame but myself if I don't get the results I want.
So Anyways After all that I wont lie its been up and down the weather here in Nashville so I am of course getting sick which thank god I am at least getting sick 2 weeks before my cruise instead of my cruise. haha beat that mother nature I am not going to have a head cold in paradise damn it lol. well pretty much other then read this book that is going to help change my life.
I am going to rest and enjoy my Sunday. have a great day yall!!
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