Day 1 Down :)

Hey Internet World,
Well Day 1 is now down thank god 59 more to go. But I have to say today getting in the swing of it was easy. Maybe I feel like its that great time of the year with the season turning into fall. Which is one of my favorite seasons. I love the clothes and the smell in the air the leaves turning into such pretty colors anyway I can ramble on about a season lol. So lets go through my day.

My life is kinda boring lol. I wake up yes its bright outside its 7:25am and I feel pumped day 1 of my challenge day 1 is always the easiest day 45-60 are the hard ones :) but I instantly jump out of bed and start my day with some Green Tea from Liptions I bought the acai berry and blueberry Green Tea. I dont add sugar or honey or anything and the sweet smell it was delightful mhmm waked up the senses. Then before I knew it was 8:25 I had some spinach and mushroom frittata it was awesome and then a cup of watermelon. I love me some watermelon. I guess from there I didnt give it long cause at 8:50 I got to kicking some a$$ with KempoX. I love Tony Horton he just moves me. Since I havent got my insanity and I couldnt really wait due to my cruise I figured I would just do doubles of p90x till I can replace one of the p90x workouts with insanity :) but back to Tony I just love him and cant wait till I drop all my weight . Once I do I am going to meet him . Thank him personally I swear we will have spent more time together then any man in the last year that is kinda sad too but hey now he inspires me :)

Ok so 9:50 came around and I drank my recovery drink which had to get some advice from a friend on which came in handy and I think she is so right. I am only going to for now drink the recovery drink on weight training days. granted its good but to much sugar or since I gave up soda and sweet tea so I felt kinda sluggish after for about 20 mins I was super full from a bottle of water through workout to so 10:18 came around I went for my run. Now I say run but no lie I walk run walk I do 5 miles and I run about 2-3 I walk the rest. I start with a brisk run for the first mile then after I try to do sprints walk 4 laps run 1 lap walk 4laps run 1 lap then walk 3 laps run 2laps. That way I feel like I am pushing my body to work hard or at least I am listening to what my fitness magazine say lol. So I get done at around 11:45 at this point I am freaking tired I burned a bunch of calories and have busted my butt with a good workout its back to food.

I made this amazing salad I have got pretty good at it by now. I had 2 1/2 cups of romain salad I love romain. I added 1 egg 2tbls of real bacon bits 2tbls of shreeded cheese and I should have mention this early I am a lazy cook I love to do it but not at lunch everyday so I grilled on the forman some chicken breast sunday night so that I could eat with meals lean protein. again I saw a friend do it and it does help. I popped one in the microwave chopped it up threw it in the salad. I put a little light balsamic vingar in and downed it with a bottle of water. mhmmmm yummy.

throwing in a snack was tough but again I love this season on hand I had some pumpkin seeds this is a great snack it is high in protein low in carbs high in iron cant go wrong! well you could but as far as I am concerned I kinda needed the calories. and its high in that one serving it 280 omg.but if your like them I got them at the dollar store .

well here to give you a idea I am 5"10 todays current weight 183.7lbs I have some very stubborn baby fat I have to get rid of and the first round of p90x really just got me in shape I was 200 when I started back in march p90x round 1 I lost a bit of weight but 15lbs and gained some serious strength and stamina and it made me in overall better shape. This round I hope to lose some of the stubborn belly fat and thighs thats why I am doing the doubles and I brought the fat burner in lipo6 .I feel like p90x built all this muscle under what I have and if I can just shed this stuff on top there is a sexy woman under who is so toned lol. I feel like I have rock hard legs and abs and arms lol this was my ranting ok sorry back to stats so 5"10 183.7 my goal is 163.7 and if I can get oh so lucky to just be a awesome 160 will make me estatic. now for the record anyone who has seen me wouldnt know I weighed this much. I have to say that. So

lets talk about the fat burner since I have talked about food and workouts so far. This Lipo 6 I am very impressed normally I would say that I feel like there is a jittery feeling or headaches or feeling sick to my stomach this one I had no problem with. So far its day 1 no side effects. I did feel a increase in energy and really just praying to see if it attackes the fat like it says so.

I bought it at gnc its was 44.99 and got to love gnc if you dont like it save the receipt the will give you a refund. Worst thing you can do is not try it espically if you have done a round of p90x and didnt see the results you want. I do have to mention that our bodies are all different we will not lose weight just like s0meone else will. I know for a fact so dont compare yourself. Or you will stres yourself out and it will cost you yes cost you your sweet tiny flat belly because or cortsol It is a hormone released by stress and cause you to retain stubborn belly fat. I think that might have been a reason too for round 1 I was so worried about why my body was doing the same as someother people that I would follow it damned near stressed me out everyday now I just sit back and say well it will come off its has to. if I work out and eat right and use the fat burner it has too and well thank god it sept no more stress of bikini season. I am motivated by my cruise not stressed by it. So Try the fat burner if you feel you need a extra little jump in that department.

5:30 work out and do core synergestics I feel like that way if I can get it out of the way I wont have to worry about it later then basically ate dinner at 7:30 and that was my day cause I followed the p90x nutrition guide to T! which I was proud of and then I played some xbox then I showered and went bed yay!!! if you are doing p90x or insanity just push play its not easy but like Tony says its not suppose to be!!!! See you guys tomorrow :)