Hello Internet world.
I hope everyone is about to have a great day. Well I hope that tonight I can get on it but I have been late posting my blog. I normally like to type it after my shower after my last workout its like what I do right before bed. But since I cant eat lol
I try to push myself to go to sleep early. So you would think the not eating thing
would get easier the more days that pass but not true breakfast was a cinch it the rest of the day I was hungry constantly and well if your expecting shakeology to be like a cleanse like colon its not I think I did better cleansing when I did the cabbage soup diet. but anyways wake up same as usual its so funny I think how my body automatically wakes up 7:20-7:30 everyday no need for a alarm clock I guess after waking up for work everyday my body just got so used to it. I also stretch and well wake my butt up lol grab some water and my fat burner. which sucks I have to go buy some more but hey I think its working I guess you have to look at the numbers in 8 weeks see the body changes. I have so far lost 5lbs will go weight in today to see if I lost any weight the last 3 days geeze I hope so I miss food I miss it so much
that I as I write this I think of the grocery list I have to go shopping this am.
So back to yesterday. around 10:30 I drink my first shake. see now the only problem with lipo6 is I am not hungry in the morning so I have to try to force that shake down. I drink water so I feel full . But anyways chug it down and I start moving around. I basically chill I talk on the phone to my Carmen I love you Carmen he has been my best friend for the last 7 years We talk every weekend his cheap ass doesn't like to use mins during the week so we max out on the weekends :)
So anyways run errands my sister left to go back to NC so I was kinda bored. and the house is kinda quiet so I no lie get on facebook for like 2 hours. I also research more weight loss tips and facts and again best way to lose what is now 15lbs in 35 days. I will weight in n Monday and tell you then if I was able to get that extra boost I needed. but I drink my next shake at like 4 o'clock again I took the fat burner lost my hungry feeling well let me tell you 7-8 came I was starving I was having to keep moving from eating and I failed I did do good with the choice I think. I pan fried some squash,zucchini,and green peppers, used the fat free cooking spray a little Mrs.dash I use the kind with no salt. salt makes you retain water and I need to lose as much as I can.
So I also no lie threw in 1.5 oz of pistachios and then 30 mins later my fat ass went for grapes. I was starving I couldn't even workout I just sat here. but I think I did good and will be taking shake in the morning for breakfast and to try to start Monday right but no more after that I will eat food and not worry. I have a bunch of great recipes to try this week and will keep you in the mix Mondays dinner Dijon Thyme Grilled Chicken Breast hmmm. So I pretty much call it a night around 11. I am telling you I hope I lose something cause the thought of going another 3 days no food just that nasty shake oh I hate it yuck and worst is I have another one to do 5 days before the cruise. that's in about 4 weeks from now.
OK everyone dream sweet or have a Wonderful Day!
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