Hello Internet world
I hope everyone had a great day and hopefully your like me where you are like hell yeah its about to be friday all I have to do is go to sleep. Which I am praying I sleep better then last night. I tell ya what I dont know why but something was on my mind. So I wake up at like 7:15 drink my green tea and lipo 6 and I dont know but wasnt even close to being hungry I did horriable today I had a protein shake at like 10:30 that was right after I got done with my arms and shoulders and then I did eat lunch shrimp and mushrooms and 2 hard boiled eggs that was cool and then from there down hill. I took my lipo6 around 3:30 and drank my water but honestly maybe it was cause I talked to my friend again my hunger gone my ambition to work out gone I just sat around watched greys anatomy which was so awesome. I have to go buy season 6 it was amazing loved it!!!
So anyways I tell you what it wasnt till 9 till I got hungry and I will say this you can make a healthy meal in less then 10 mins. Lilly my sister was hungry and was like when and what are you cooking not in the mood to really slave over a stove I made a magical healthy meal in again less then 10 mins.
Hormel makes the turkey meals that feed 2-3 people which microwaves high in Protein low in carbs and fat and its awesome cause it had here it come GRAVY BABY yeah so I pop in the oven 5 mins later bam I let it sit I microwave some steamed green beans from green giant and then opened up a can of vegitarian Fat Free Baked Beans. By the time it was all said and done I had a great meal haha there is a picture for your eyes and again even when you dont feel like it you can make a healthy meal quicker then getting in your car to go pick up fast food or pizza.
So here I am writting this letting my food settle cause I have a pure cardio Insanity dvd to do. So I am asking myself have I seen any changes yet? The answer is I am not sure I did lose my 2.5 goal pounds last week lets pray when I weight in on Sat I am down again but still no loss of pant size and I havent really seen it yet but cant wait till I get to my 30 day mark.
Well world not much to say except I am about to go workout try to get Mr,Shallow off the brain and burn some calories and then shower and pass out hope I can sleep better then last night. GoodNight Everyone Dream Sweet
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